take a pause from the busyness of the weekend and indulge in a few hours completely devoted to you. join us for an afternoon of movement, stillness, and connection by the ocean.

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3.00

arrival + welcome juice

begin your journey with a refreshing fresh-pressed juice as you settle onto your mat and prepare for practice.

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3.15 - 4.30

yoga practice + nidra meditation

flow though a gentle + mindful yoga practice guided by the rhythm of the sea. conclude with yoga nidra and a deeply restorative sound bath.

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4.45 - 5.30

sunset bites + connection

close the evening with nourishing vegetarian + vegan bites, crafted mocktails, and heartfelt conversation as the sun sets.

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an afternoon to restore, connect, and simply be.