enhance your movement practice with this exclusive workshop led by seasoned physiotherapist and yoga instructor shara crunden. this workshop focuses on TMJ (jaw) and neck pain aims to provide participants with tools and techniques to alleviate tension, improve mobility, and promote overall well-being in the jaw and neck area. participants will also be given practical advice and mindfulness techniques to use outside of the workshop for long-term relief and prevention of TMJ and neck pain. this workshop is perfect for anyone looking to cultivate a healthier spine and a deeper connection to their body.

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space is limited to ensure maximum attention to each participant.