with a gymnastics background and love for inversions, taeya is excited to lead a series of workshops on exploring different ways to get in to a handstand. the focus of each individual workshop will cover strength drills, preparation, and the components needed to hold different handstand shapes. 

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our goal is for you to leave having learned something new and feeling more confident in yourself as you build your handstand practice. remember that when you face your fears, you allow room for growth -- together we will embrace the mantra of "every fall is one step closer to your goal."

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no prior experience necessary and this workshop series can be done individually or you can sign up for all three. allow yourself to come with an open mind and willing body.